The Joy of SUP - The Paddleboarding Sunshine Podcast

Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to coast across northern England, fundraising and picking up litter, has been in magazines, on the tv, radio and a guest on many podcasts. The film about her journey called Brave Enough - A Journey Home to Joy was launched to critical and audience acclaim in 2021. She has made two short award winning films about paddleboarding and written many articles. Having experienced such happiness and wellbeing, her goal in launching the podcast is to shine a light on the brilliant stories of others in the paddleboarding community and to share valuable ideas with her audience. It is both a thank you letter to everyone who has inspired, welcomed and encouraged her and a love letter to the wonderful sport. At the heart of the podcast is the idea 'We rise by lifting others' and that's what she is here to do - to welcome, encourage and celebrate you in the paddleboarding community. Whether you are dipping your paddle in the water for the first time, want to explore new places or disciplines, or have years of paddleboarding memories, you are in the right place and this is the podcast for you. The Joy of SUP - bringing paddleboarding sunshine to your world. Find out more at www.jomoseley.com Email: thejoyofsuppodcast@gmail.com Twitter @healthyhappy50 and #TheJoyofSUP + #TheJoyofSUPPodcast. Instagram @thejoyofsuppodcast_ #TheJoyofSUPPodcast Please do get in touch!We are very grateful to BluefinSUP for sponsoring the current season of the podcast.

Podcasting since 2020 • 37 episodes

The Joy of SUP - The Paddleboarding Sunshine Podcast

Latest Episodes

Vikki Weston - Founding Sydney's award winning She SUPs, Community Joy, Tiny Island Adventures + Popcorn on the Go

I am so thrilled to welcome our first international guest to The Joy of SUP today! Vikki is a British-born adventurer and founder of She SUPs, her paddleboarding business in Sydney, Australia.She SUPS is an all women'...

April 07, 2022 • Season 3 • Episode 12 • 51:39

Holly Pye - SUP Racing, Downwinding, Being a Sleep Specialist + Cinammon + Raisin Bagels

I am thrilled to welcome Holly Pye to The Joy of SUP Podcast. I first met Holly when I asked in SUP Sisterhood for a sleep specialist. What I didn't realise that as well as working in the NHS as a sleep physiologist and running her own ...

March 31, 2022 • Season 3 • Episode 11 • 1:05:43

Leanne Bird - SUP Yoga Master Trainer, SUP Fitness Tips, Magical River Teifi + Peanut Butter + Banana sandwiches

I am so thrilled to welcome Leanne Bird to The Joy of SUP Podcast. As Founder of Leanne Bird Wellbeing & Adventure, Leanne’s mission is to support and inspire people to live happi...

March 24, 2022 • Season 3 • Episode 10 • 42:37

Emma Love - White Water SUP Coaching, Founding Wotbikini, the Menopause + Protein Bars

I am so thrilled to welcome Emma Love to The Joy of SUP Podcast today. Here's Emma: When I was 45yrs old, I along with my very young son had our very first go on kayaks at Holme Pierrepont National Water Sports Centre, Notting...

March 18, 2022 • Season 3 • Episode 9 • 59:29

Sophie Witter - SUP LEJOG, Fundraising World First, Living with Anxiety + Avocado + Coriander

I am so thrilled to welcome Sophie Witter to The Joy of SUP Podcast. Sophie is one half of SUP It and Sea UK, the first pair to paddleboard from Land's End to John O'Groats in 2021. Sophie and her partner Dave are now hiking back t...

March 11, 2022 • Season 3 • Episode 8 • 56:07

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