I'm thrilled to welcome Jayne Rigby of the Liverpool SUP Co. I met Jayne on Instagram and in 2019 and had a coaching session on the Albert Docks in Liverpool with her. Her love for coaching and helping clients improve their understand of SUP, their technical ability and enjoyment shines through. With a background in marine conservation, Jayne is also very active in protecting the environment. Jayne also has a special member of her team, her Staffy Oscar, so we will be SUP-ing with a Pup!
Jayne is the founder, owner and Head Coach at Liverpool SUP Co in England. She is also a Strength & Conditoning Coach at The Liverpool Strength Company & a Yoga Teacher at the Liverpool Yoga Company. Coaching, teaching, helping are her job and her life.
As well as being a coach, she is also a Marine Conservationist & does her conservation work as a branch of the Liverpool SUP Company. With a BSc in Ocean Sciences (Zoology w/Marine Zoology) as well as a PGCert in Conservation Management, she studied the ocean and how important it is for us to protect and conserve our 'big blue'.
Jayne is also the regional rep in Liverpool for Surfers Against Sewage, organising beach cleans and paddle pick ups with On Planet Patrol, talk to schools and helping local businesses go plastic free and be more sustainable.
In this episode we talk about:
You can find Jayne on Instagram @liverpoolsupco and personally @jayne_riggers.
On Twitter @liverpoolSUPCo
On Facebook Liverpool SUP Co.
We also mention Central SUP where she trained to become an instructor and Absolute Adventures in St Brelades Bay, Jersey.
Jayne's SUP Surf board - her pocket rocket - is Starboard.
Thank you for listening! I hope you enjoy this episode as much as I did recording it. Jayne's passion for her clients, the sport and the oceans shine through. And of course the importance of Oscar her dog as she continues to build her business and Liverpool SUP Community.
If you have any questions please get in touch! My email is firstname.lastname@example.org
and our Instagram is @thejoyofsuppodcast_. Follow #thejoyofsuppodcast on Twitter and Instagram too. On Facebook we are TheJoyofSUPPodcast.
The website is www.jomoseley.com
Wishing you sunshine and joy and thank you for joining us. See you soon, Jo x
Please always remember to put safety first and be responsible for getting the right advice for your training, body and where and how you SUP. This podcast can't replace professional advice. The podcast was recorded in December 2020 before Lockdown 3 in the UK.