Steph Barnicoat - SUP with Steph, Seaful Adventure, Paddling with Percy and Seals Artwork

The Joy of SUP - The Paddleboarding Sunshine Podcast

Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to coast across northern England, fundraising and picking up litter, has been in magazines, on the tv, radio and a guest on many podcasts. The film about her journey called Brave Enough - A Journey Home to Joy was launched to critical and audience acclaim in 2021. She has made two short award winning films about paddleboarding and written many articles. Having experienced such happiness and wellbeing, her goal in launching the podcast is to shine a light on the brilliant stories of others in the paddleboarding community and to share valuable ideas with her audience. It is both a thank you letter to everyone who has inspired, welcomed and encouraged her and a love letter to the wonderful sport. At the heart of the podcast is the idea 'We rise by lifting others' and that's what she is here to do - to welcome, encourage and celebrate you in the paddleboarding community. Whether you are dipping your paddle in the water for the first time, want to explore new places or disciplines, or have years of paddleboarding memories, you are in the right place and this is the podcast for you. The Joy of SUP - bringing paddleboarding sunshine to your world. Find out more at www.jomoseley.com Email: thejoyofsuppodcast@gmail.com Twitter @healthyhappy50 and #TheJoyofSUP + #TheJoyofSUPPodcast. Instagram @thejoyofsuppodcast_ #TheJoyofSUPPodcast Please do get in touch!We are very grateful to BluefinSUP for sponsoring the current season of the podcast.

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The Joy of SUP - The Paddleboarding Sunshine Podcast

Steph Barnicoat - SUP with Steph, Seaful Adventure, Paddling with Percy and Seals

January 21, 2022 • Season 3 • Episode 1

I'm thrilled to welcome Steph Barnicoat to The Joy of SUP Podcast today!

Steph lives in Cornwall with her beautiful dog and SUP companion Percy. She works in marine mammal acoustics and also runs a bespoke SUP business called SUP with Steph on The Gannel, Newquay.

In this episode, we talk about:

Her 95 km paddleboarding adventure along the Cornish coast raising money for Seaful Charity founded by Cal Major
Her business SUP with Steph sharing the beauty of sunrise and sunset SUPs in Cornwall
Paddling with Percy
Her work in marine mammal acoustics
Being a Team Rider for Hatha Boards
Writing her book on paddleboarding in Cornwall and sharing amazing spots
Volunteering with BDMLR and Cornwall Seal Research Group Trust
The Cornwall Seal Sanctuary
How paddleboarding supports her mental health
Protecting the places she loves
Being in the Arctic for work and how she would love to SUP there
Porthpean in St Austell Bay
That Steph is a Water Skills Academy qualified instructor

She is an Ambassador for Change Robe.

Steph also mentions Palm Atomic dry trousers.

You can find Steph here:

Website: SUP with Steph
Personal Instagram: @Steph_paddler_adventurer
SUP with Steph Instagram: @SUPwithsteph

I hope you enjoy the podcast and meeting Steph as much as I did. She truly is a such a gorgeous soul and Percy is a top paddleboarding pup!

If you have any questions, please get in touch on thejoyofsuppodcast@gmail.com.

Instagram is @thejoyofsuppodcast_
Follow #thejoyofsuppodcast on Twitter and Instagram
Facebook The Joy of SUP Podcast
Website www.jomoseley.com

It would be fantastic if you could also rate and review us on Apple as it will help more people find our paddleboarding SUP sunshine!

Wishing you sunshine, thank you for listening, Jo x

Please always put safety first + get the right advice for your training + body.